remedies for Mouth Ulcer(noti pootha thaggalante)

Reasons for Mouth ulcer:

Mental Stress

B complex vitamins deficiency,as now a days we are eating polished rice.

Remedies:

Apply honey in the affected area 2,3 times a day.

Eat unpolished rice and sprouts.

If you want to get rid of the problem very quickly

soak the rice bran in one glass of water for 1,2 hours.

filter the water, mix it with lemon and honey, drink that water.

another recipe to get the B complex vitamins:

fry the whole urad dal, and fresh rice bran

mix it with honey,dates and caradamom powder

make the balls and have one ball per day.

Do the meditaion to avoid mental stress.