Ingredients:
2 large carrots
3 celery sticks
1/4 beetroot
1 cucumber
1 lime
1 inch ginger( increase or decrease as per your taste)
Put all the above ingredients in the cold pressed juicer.
It’s a good idea to alternate between juicy an non juicy vegetable pieces(e.g. carrot, cucumber, beetroot, celery)
Discard the pulp, you can use it as a compost for plants.
You can add a teaspoon of raw honey.
This juice brings such a joy to the mind.
Cold pressed juicers keep the nutrients intact.
Notes:
Ginger helps with the digestion and prevents gas.
Ginger has anti-inflammatory and anti bacterial properties.
Carrots are rich in Vitamin A and beta carotene.
Beets helps in reducing blood pressure and also good for digestive health.
